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gaetano

gaetano

ora legale quello che non sai
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Do we still need daylight saving time?

by gaetano September 4, 2025

Daylight saving time (DST)—also called summer time is the practice of advancing one hour the clocks during the summer period, in order to extend the sunlight in the afternoon and reduce it in the early morning. The modern society operates on the basis of “standard time” (e.g. work, school, transport…) rather than the “solar time”, however in non-equatorial regions the total number of hours of sunlight in a day vary a lot during the year.

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vivere con entusiasmo pnl
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Some tools to improve from NLP

by gaetano September 4, 2025

We can live our lives with inner moods of frustration, resignation and fear, while to others it may seem like an happy life, full of opportunities and occasions.
On the contrary, we can live our lives with enthusiasm, we can consider it a life full of opportunities and potential, while to others it is a normal life.
Our good or bad feeling compared to an event does not arise from the event itself but it is due to the meaning we attach according to our schemes.
Everything is a matter of perception. Our brain is not able to distinguish from a real life experience and an imagined one.
Taking advantage of this mechanism it is possible to create in our minds imaginary situations that help us to reprogram our brains..

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malato in ufficio non conviene
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In the office is not convenient the presence of someone who is sick

by gaetano September 4, 2025

It is well known that physically active people are healthier, happier and live longer than those who lead a sedentary life and this would be especially true for those suffering from arthritis. Inactivity can have several negative effects from type II diabetes and cardiovascular disease.

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multitasking mentale
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mental multitasking

by gaetano September 4, 2025

Today it is increasingly common to find us in multitasking condition, because the technology at our disposal invites us to perform multiple tasks simultaneously, for example, the possibility of keeping several windows open simultaneously on the desktop, which is the first development of the paradigm of direct manipulation (Schneiderman, 1998), allows us to perform many different tasks at the same time.

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migliorare la vita con la PNL
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Introduction to NLP: What is it and what to expect

by gaetano September 4, 2025

Today more than ever it is necessary to improve our relationships and communication processes within organizations and society, to pay attention to the values of the people and their communication processes.
People who improve in professional life also improve in private life.
The behavior is always governed by criteria of usefulness, by implementing the correct one it is possible to achieve a goal.
Behind the behavior there is a positive intention that leads to a goal.
This is the essence of communication.
NLP provides tools and strategies useful to those who want to improve their performance and want to live better the situations and the everyday life, enhancing the capabilities that allow to achieve the goals and overcoming the limitations that hold us back.

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capo migliore errori da evitare
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how to be the best boss

by gaetano September 4, 2025

The best boss is not the one that claims obedience but the one who convinces, and ensure the social integration.
He is the one who helps the others to become real leaders in turn.
The achievement of an organization always depends on the contribution of many people involved in the process.

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ridurre l'indebolimento della primavera
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7 ways to reduce the weakening of the spring

by gaetano September 4, 2025

Why the change of season and in particular spring weakens us?
Very often the so called period of waking life, that follows the hard winter, involves fatigue, weakness, irritability, bad mood, impaired concentration and small physical ailments that had lain dormant during the winter.

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craccare la password di Excel
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How to crack the VBA password on an Excel Project

by gaetano September 4, 2025

In every company there is someone that creates Excel files with VBA macros and that wants to protect his work. There is no documentation and none knows the password. What we can do? We can crack the password!

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mal di ossa curarsi con l'omeopatia
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Bone pain: how to heal with herbs and homeopathy

by gaetano September 4, 2025

Poor posture, excessive workload, stress, metabolic diseases, trauma, diabetes and aging are some of the causes that lead to arthritis, a widespread disease and in some cases debilitating.

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posizione occhi pnl
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To find out if she lies: the positions of the eyes and the related thought

by gaetano September 4, 2025

From the look and movement of a person’s eyes it is possible to understand what it is thinking.
We present a brief outline of the 6 positions of the eyes and related thought. There is a neurological connection between the brain and the eye movement, as also analyzed by NLP. For right-handers, the right hemisphere of the brain is the one not ruling that allows the development of imagination, creativity and intuition.

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Siamo Gaetano Cirino e Vittorio Da Sois autori di iWolm: il Blog italiano di Crescita Personale e Bilanciamento Vita e Lavoro. Qui puoi scoprire come migliorare la tua vita, trovare ispirazione e realizzare i tuoi obiettivi bilanciando il lavoro e la vita personale. Prima volta? Clicca qui sotto.

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