Anxiety is a disorder that is increasing very quickly, and more and more people suffer from it. Its symptoms are varied, but generally it manifests itself in very unpleasant emotional state, feeling of apprehension and uneasiness. Generally are present nervousness, tension, rapid heartbeat, shortness of breath, tremor, stiffness of the limbs, feeling dizzy and unreality. Anxiety can affect everyone and women between 30 and 50 years are in slight majority.
Anxiety is a disorder that is becoming increasingly popular and many people suffer from it.
Anxiety is a feature of the modern world, where everyone feels a bit under stress and anxious, but the anxiety is a natural and primitive phenomenon that is essential to activate our defenses when we are faced with an obstacle or a potentially dangerous situation, creating feelings of discomfort.
Many disorders characterize the anxiety attack, generally perceived as a very unpleasant emotional state and defined in this way only when the level of neurophysiological activation remains high even after the cessation of the dangerous stimulus.
Today it is increasingly common to find us in multitasking condition, because the technology at our disposal invites us to perform multiple tasks simultaneously, for example, the possibility of keeping several windows open simultaneously on the desktop, which is the first development of the paradigm of direct manipulation (Schneiderman, 1998), allows us to perform many different tasks at the same time.
From the look and movement of a person’s eyes it is possible to understand what it is thinking.
We present a brief outline of the 6 positions of the eyes and related thought. There is a neurological connection between the brain and the eye movement, as also analyzed by NLP. For right-handers, the right hemisphere of the brain is the one not ruling that allows the development of imagination, creativity and intuition.
If you want to get rid of an unwelcome behaviour or a vice like smoking, nail biting, always touching hair, putting fingers in your nose, eating whatever you can find in the cupboard or if you have trouble speaking in front of an audience, or you have difficulty in sustaining an argument with your boss, or relating with colleagues, you can use the technique of SWISH.
One the tools of NLP (Neuro Linguistic Programming), it is a technique that just in 7 minutes for 7 days allows you to get rid of your vices and replace a negative behaviour with a positive one.