Anxiety is a disorder that is increasing very quickly, and more and more people suffer from it. Its symptoms are varied, but generally it manifests itself in very unpleasant emotional state, feeling of apprehension and uneasiness. Generally are present nervousness, tension, rapid heartbeat, shortness of breath, tremor, stiffness of the limbs, feeling dizzy and unreality. Anxiety can affect everyone and women between 30 and 50 years are in slight majority.
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mind
The way we see the world is only our vision, but there are many others.
Your way can not be defined either correct or wrong, but it is one of the many possible ways created from your map of the world and your vision of reality. But you can ask: does my way work? Does it allow me to be happy? Does it make me feel good? Does it allow me to achieve the objectives?
Today it is increasingly common to find us in multitasking condition, because the technology at our disposal invites us to perform multiple tasks simultaneously, for example, the possibility of keeping several windows open simultaneously on the desktop, which is the first development of the paradigm of direct manipulation (Schneiderman, 1998), allows us to perform many different tasks at the same time.
Today more than ever it is necessary to improve our relationships and communication processes within organizations and society, to pay attention to the values of the people and their communication processes.
People who improve in professional life also improve in private life.
The behavior is always governed by criteria of usefulness, by implementing the correct one it is possible to achieve a goal.
Behind the behavior there is a positive intention that leads to a goal.
This is the essence of communication.
NLP provides tools and strategies useful to those who want to improve their performance and want to live better the situations and the everyday life, enhancing the capabilities that allow to achieve the goals and overcoming the limitations that hold us back.
The best boss is not the one that claims obedience but the one who convinces, and ensure the social integration.
He is the one who helps the others to become real leaders in turn.
The achievement of an organization always depends on the contribution of many people involved in the process.
From the look and movement of a person’s eyes it is possible to understand what it is thinking.
We present a brief outline of the 6 positions of the eyes and related thought. There is a neurological connection between the brain and the eye movement, as also analyzed by NLP. For right-handers, the right hemisphere of the brain is the one not ruling that allows the development of imagination, creativity and intuition.
If you want to get rid of an unwelcome behaviour or a vice like smoking, nail biting, always touching hair, putting fingers in your nose, eating whatever you can find in the cupboard or if you have trouble speaking in front of an audience, or you have difficulty in sustaining an argument with your boss, or relating with colleagues, you can use the technique of SWISH.
One the tools of NLP (Neuro Linguistic Programming), it is a technique that just in 7 minutes for 7 days allows you to get rid of your vices and replace a negative behaviour with a positive one.