Anxiety is a disorder that is increasing very quickly, and more and more people suffer from it. Its symptoms are varied, but generally it manifests itself in very unpleasant emotional state, feeling of apprehension and uneasiness. Generally are present nervousness, tension, rapid heartbeat, shortness of breath, tremor, stiffness of the limbs, feeling dizzy and unreality. Anxiety can affect everyone and women between 30 and 50 years are in slight majority.
Anxiety is a disorder that is becoming increasingly popular and many people suffer from it.
Anxiety is a feature of the modern world, where everyone feels a bit under stress and anxious, but the anxiety is a natural and primitive phenomenon that is essential to activate our defenses when we are faced with an obstacle or a potentially dangerous situation, creating feelings of discomfort.
Many disorders characterize the anxiety attack, generally perceived as a very unpleasant emotional state and defined in this way only when the level of neurophysiological activation remains high even after the cessation of the dangerous stimulus.
Why the change of season and in particular spring weakens us?
Very often the so called period of waking life, that follows the hard winter, involves fatigue, weakness, irritability, bad mood, impaired concentration and small physical ailments that had lain dormant during the winter.
Lumbar osteoarthritis is a disease with degenerative and chronic trends affecting the lumbar region of the spine. Like other forms of arthritis, the osteoarthritis of the lumbar spine degenerates the cartilage covering the vertebrae and over time deforms the joint. The spaces between the vertebrae get narrower, and the muscle contracts and involves rigidity and low back pain. Often low back pain lumbar arthrosis but are not attributable to discopathies.
Dorsal spine osteoarthritis is very common even if it does not always cause pain. Very often, a joint limitations and therefore functional, is frequent symptom. The pain is often localized and can be caused by coughing; sometimes it spreads to the sides and to the ribs or to the front of the chest.
Because anxiety and poor posture or when working at the computer for a long time and maintain the same posture, the muscles become tense and painful, changing, in some cases, the curvature of the cervical spine and unleashing even arthrosis.
If you do not act promptly, you may also involve the neural structures near the neck, causing tingling and pain that can come from the arms to the legs.
The correct posture can be briefly defined as the “coherent deformation of gravity” (source: wikipedia)
A bad posture can result in noise, and, with the passing of time, it can also lead to serious conditions such as arthritis.
How to slow down the damage caused by arthritis, a joint disease with a chronic and progressive course that can become debilitating and invalidating
Today it is increasingly common to find us in multitasking condition, because the technology at our disposal invites us to perform multiple tasks simultaneously, for example, the possibility of keeping several windows open simultaneously on the desktop, which is the first development of the paradigm of direct manipulation (Schneiderman, 1998), allows us to perform many different tasks at the same time.